Maxi Strength Training

The FM-504 FID bench includes four adjustable positions: upright, flat, incline and decline. Ideal bench for dumbbells and abdominal exercises. Foam covered hand grips provide added comfort while doing leg raises. Dumbbell holder allows easy access to dumbbells while working out.

Get the most out of your home dumbbell set with this Cap Barbell fitness bench. Offering four adjustable positions--upright, flat, incline, and decline--the bench supports a variety of upper body exercises, including dumbbell presses, chest flies, shoulder presses, bicep curls, and more. The bench also includes such extras a dumbbell holder that allows easy access to your dumbbells while workout out, foam-covered handgrips that provide added comfort while doing leg raises, and foam shin supports. The fitness bench offers a weight capacity of 250 pounds.

Standard Weight Bench with Leg Developer . The Elite Fitness Standard Weight Bench is designed for Beginner to Intermediate Weight Training, using the traditional 5' or 6' Standard Barbell Set ( not included) The Multiple Position Backrest Pad can adjust from Flat to a 2 Position Include, with the use of the Quick Adjust Incline Bar. Made of Durable Steel Tubing, this bench offers a 22.5" inside diameter , and 25.5" outside diameter Crutch Width for most standard barbell sets. The front leg lift with foam rollers, offers additional leg development exercises.

Ideal for beginner to intermediate lifters, the Elite Fitness Standard Weight Bench delivers full body training with a multi-position bench, barbell holder, and leg developer. Designed for versatility, the bench offers one flat position and two incline positions with an easy-to-use quick adjust incline bar. The sturdy 1.5-inch uprights hold most standard barbell sets with 5- to 6-foot bars. The included leg lift with padded rollers allows you to build your lower body along with your upper torso and core. With a maximum weight capacity of 400 pounds, sturdy tubular steel construction, and comfortable padding, this is an ideal bench for the home gym. Specifications: Holds 5- to 6-foot barbell bar Leg lift with roller bars Quick-adjust incline bar One flat bench position Two incline bench positions Fixed 1.5 uprights Tubular steel construction Comfortable bench padding 22.5-inch inside diameter 25.5-inch outside diameter Weight capacity: 400 pounds

Deluxe Standard Weight Bench with Leg Developer is the perfect weight bench for the beginner to intermediate lifter. Versatility comes from a unique design offering 1 decline bench position, 1 flat position, and 3 Incline positions. Most standard barbell sets with a 5' to 6' bar can be used, on the fixed 1-1/2" uprights. With the included Leg Lift, the user can enjoy a host of Leg Development exercises as well.

Ideal for beginner to intermediate lifters, the Elite Fitness Deluxe Standard Weight Bench delivers full body training with a multi-position bench, barbell holder, and leg developer. Designed for versatility, the bench offers one decline position, one flat position, and three incline positions. The sturdy 1.5-inch uprights hold most standard barbell sets with 5- to 6-foot bars. The included leg lift with padded rollers allows you to build your lower body along with your upper torso and core. With a maximum weight capacity of 400 pounds and comfortable padding, this sturdy bench is ideal for the home gym. Specifications: Holds 5- to 6-foot barbell bar One decline bench position One flat bench position Three incline bench positions Fixed 1.5 uprights Leg lift with roller bars Comfortable bench padding Weight capacity: 400 pounds

This Marcy utility exercise bench is ideal for those in need of a multi purpose workout bench. With a four position back pad; military, incline, flat and decline; you have the ideal dumbbell bench that will help you work on all upper body muscles. In addition to dumbbell workouts, this bench from Impex allows for traditional sit ups, and, with the assist handles, abdominal leg raise exercises. This small footprint bench that folds flat for easy storage, is perfect for those who don't have a lot of room to spare.

Work your chest, shoulders, triceps, and more without trudging to the gym day after day with the Marcy SB222 four-position utility bench. The SB222 offers a four-position back pad that adjusts to flat, incline, decline, and military positions, so you can easily perform bench presses, shoulder presses, seated bicep curls, and a host of other exercises with nothing more than the bench and a pair of dumbbells. The bench--which also supports traditional sit-ups and abdominal leg raises--is comfortable, too, with high-density two-tone bench pads made of top-grade plywood and deluxe upholstery. And thanks to the 14-gauge heavy-duty steel frame and sturdy no-tip front and rear stabilizers, the bench is extremely safe and durable. Other features include easy saw-tooth-style back seat pads, oversized vinyl-wrapped leg roller pads, and a small footprint that folds flat for easy storage. Capable of adapting to most squat racks, half cages, and Smith machines, the bench measures 48 by 42 by 22.5 inches (W x H x D) and weighs 28 pounds.

Super Strong, Super Versatile, Flat, Incline, Decline, Upright, 11 Angle Bench! 11 lock out angles: Inclines, Declines, Flat and Upright. 0, 5,10, 20, 30, 40, 50, 60, 70, 75, 80 and 85 degrees. Powder coated grey metallic frame with chrome components. 44"x 10" x 3" heavy duty pad and stitched vinyl upholstery. Very comfortable. 20" flat bench height. 17" x 41" footprint. The 3 position incline seat is narrower than the backrest pad so it does not cut into the inside of your legs and you can move the seat up or down for optimum comfort. 1000 lb rated, 11 & 12 gauge super strong steel frame. (600 lb rated for incline/upright positions.) Unique adjustment ring with foot lever adjust operates from both sides and locks up tight! Patented design. Incline seat follows backrest pad at any angle so it will always be perpendicular unlike other benches where the seat can have a shallow angle allowing the user to slide off. Ultra stable strong platform in aII positions yet is easy to lift and move. Does not need wheels. Bench weighs 60 lbs. Accepts a growing list of optional attachments like the Crunch Situp, Dip Bar Handles and Chin Up Bar. Ships pre-assembled except for feet so you can start lifting in just a few minutes.

By Cap Barbell This standard weight lifting bench is yet another one of Caps latest creations. Constructed of heavy steel with ultra-tech dense foam padding upholstery, this bench accommodates 6 ft bars and allows for easy plate storage on its posts. Incline, decline and flat bench adjustments allow for training intensity control. Strength training refers to the usage of various equipment, such as benches, weight sets, dumbbells, weighted vests, etc. to add resistance to exercise. Strength training brings about a great many benefits, such as: thicker, stronger bones (important for women 30 years of age and up - reducing/eliminating chance of osterioperosis), increased strength/muscle tissue, increase of 'good cholesterol', improved joint function, fat loss, weight (muscle) gain, tougher tendoms and ligaments, and finally, excellent cardiovascular fitness. This type of conditioning also significantly reduces stress, increases energy level and reduces the chance of injury and disease(allows the body to function properly). .

Full Olympic size, not a "cheater". Uprights are 42" apart on inside dimensions. Deluxe lat tower and arm curl included - great value! With built in squat rack in rear. This sturdy, heavy duty machine is multi-stationed and equipped with extra padding for comfort. Warranty is 90 days parts, 1 year frame. Maximum user weight 300lbs., uprights 400lbs., leg lift 150lbs., lat tower 150lbs. Not recommended or guaranteed for user over this limit.

Tired of heading to the gym for weight workouts? Turn to the Power Pro Olympic bench from Phoenix Health & Fitness, a full Olympic-size bench that offers incline, decline, and flat bench positions. The Power Pro is not a "cheater" by any definition, with uprights that measure 42 inches apart on the inside for serious stability. The bench is also extremely versatile, with deluxe lat tower and arm curl attachments, along with a leg lift station with its own curl bar. As a result, you can work out virtually any muscle group in the comfort of your own home. And thanks to the heavy-duty 3-inch steel uprights and main frame, you needn't worry about the bench buckling to the pressure any time soon. In fact, the Power Pro is tested to the following weight limits: 300 pounds for the bench, 400 pounds for the uprights, and 150 pounds for the leg lift and lat tower (the bench isn't recommended or guaranteed for use over these limits). Other details include a built-in squat rack in the rear, three Olympic weight plate adapters and spring clips, and adjustable uprights that conform to multiple uses. The Power Pro, which measures 88 by 83 by 60 inches (W x H x D), also carries a 90-day warranty on labor and a one-year warranty on the frame. Specifications: Heavy duty, 3.0 inch steel uprights and main frame Full Olympic size; uprights are 42" apart on inside dimensions Adjustable uprights and seat back includes decline position Deluxe Lat Tower and Arm Curl included Leg Lift with Curl Bar attachment Built-in squat rack in rear Built-in storage stands for Preacher Curl and Lat Tower Three Olympic weight plate adapters and spring clips included Dimensions: 88" L x 60" W x 83" H (mounted on bench) About Phoenix Health & Fitness Established in 1998 as a wholesale distributor of fitness equipment, Phoenix Health & Fitness offers a complete line of high-quality exercise equipment to the in-home and light commercial markets. Working with a state-of-the-art computer system, the company can offer "just in time" delivery and other critical services while living up to its standards of reliability, consistency, honesty, and urgency. Phoenix Health & Fitness develops many of its new concepts and products in conjunction with its sister company, Reflex Design, and enjoys a reputation for delivering quality products in a timely manner.

This 38-inch mid-width weight bench with the contemporary arc-shaped main frame design. This bench is equipped with Arm Curl Pad, Leg Developer, and Adjustable Uprights.

This 38-inch mid-width weight bench with the contemporary arc-shaped main frame design. This bench is equipped with Arm Curl Pad, LAT Tower, Leg Developer, and Adjustable Uprights.

VERY IMPORTANT!! Sizing-Measure your chest under your arm pits and across your nipple line relaxed. If you measure at a partial inch increment, round down as you want a tighter fit versus a loose fit. All shirts are made in 2 inch increments. The APT Pro Gear APEX Bench Shirt is the pinnacle of Powerlifting Bench Press shirt design 34" Chest to 60" Chest sizes are available NOW A Fully Functional and a More aggressive forward sleeve and torso angle than any bench press shirt on the market to date. Real APT customers/powerlifters built and designed this shirt. No Games here, strict & Professional Grade right from APT Pro Gear for you the lifters. This is YOUR bench Press shirt, 18 months of design and testing. APT Pro Gear's Unique sleeve configuration delivers more thrust with more ease for BIG benches at a world Record level. The straight cut sleeves and flexible back make it easy for you to put the shirt on and take it off. Tight sleeves aren't necessary in our shirt. The APEX Bench Press Shirt does what it's supposed to do,......let you bench BIG numbers with MAX support where you need it!!!! The APEX Bench Press Shirt is great for Archers and Non-Archers. One main key function of the APEX Bench Press Shirt is the ability for "lifter-manipulation" with the placement of the collar and also the sleeve placement on the arms. The sleeves can be pulled up or down, and the neck can be placed low, medium or high. That more than anything changes the area of the "bubble" of support on the torso. Pulling everything up places the bubble higher, and pulling everything down places the bubble low. You get the best of all worlds with one shirt. Constructed and designed by APT Elite Powerlifting customers & sponsored lifters over 18 months and hand sewn by our APT Custom tailors using the finest sewing techniques, materials and craftsmanship. Super reinforced all the way around for flawless benches.